Coral Brown

Manipura Flow

38 min
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level: Level 1

style: Vinyasa Flow

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Coral Brown

Manipura Flow38 min

Share this Video

level:

style: Vinyasa Flow

props: optional

1981 Views

Expect some heat and fire as we explore the Manipura Chakra in this dynamic flow practice. We get right into it by cultivating power in the breath and in the core, before moving through warming vinyasa’s and travelling through strength and confidence building sequences. This class will help you to establish awareness of your body, cultivate strength, and start your day off on a powerful note, and one that helps you to visualize and manifest

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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