Alexis Martin

Mandala Flow

47 min
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level: Level 2

style: Vinyasa Flow

props: optional

3152 Views

Alexis Martin

Mandala Flow47 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

3152 Views

Repetition is Magical. The metronome will be your own breath for the simple and repetitive opening standing sequence. Turning yourself 360 degrees around your mat, we set morning intentions for a creative and inspirational day.

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

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