Pam Chang

Let Go Of Anger With Yin

21 min
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level: Level 1

style: Yin

props: 1 Blanket1 Block1 Bolster

1750 Views

Pam Chang

Let Go Of Anger With Yin21 min

Share this Video

level: Level 1

style: Yin

props: 1 Blanket1 Block1 Bolster

1750 Views

Ease away your anger with a short Yin sequence focusing on stimulating the Liver/Gallbladder meridians.  We will start in Child’s pose, then get stretched out in Sleeping Swan and Shoelace pose.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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