L Pose Handstand Flow75 min
If you’ve been wanting to work on handstands, *this* is the class for you. Explore L-Pose from all angles, including right side up and upside down! L-Pose sets up the foundation for finding the confidence to kick up into handstand, which you’ll have plenty of opportunities to explore in this playful class. Prepare to open up the hamstrings, strengthen the core, and challenge your balance as we explore the world of L-Pose!