Ivy Kaminer

Kickstart Your Day

26 min
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level: Level 1

style: Vinyasa Flow

props: 1 strap2 Blocks

6 Views

Ivy Kaminer

Kickstart Your Day26 min

Share this Video

level:

style: Vinyasa Flow

props: 1 strap2 Blocks

6 Views

This full body sequence is great to add on after your favorite warm-up and includes extra sprinkles of backbends to kickstart all of the possibilities of this new day.

Ivy Kaminer

Ivy Kaminer

Ivy Kaminar teaches Vinyasa Yoga using geometric alignment principles, guiding students towards creating symmetry, poise, and balance in their yoga practice. Ivy also uses her extensive background and certification in Steele Pilates, to infuse techniques that serve as functional and …

Learn More About Ivy

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