Alexis Martin

Keep it Simple Silly

36 min
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level: Level 1

style: Hatha

props: 2 Blocks

990 Views

Alexis Martin

Keep it Simple Silly36 min

Share this Video

level: Level 1

style: Hatha

props: 2 Blocks

990 Views

It all starts with the breath! Create warmth, awareness and a connection to your intention through flows, balances, folds, and resting poses in this beautiful class. Enjoy simple movements that will allow you to soften, stretching you all the way from your toes to your fingertips. This class is  great for beginners or those who want to get back into a beginners mind. Enjoy!

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

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