Liz Arch

How to Fall out of Handstand

10 min
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Liz Arch

How to Fall out of Handstand10 min

Share this Video

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style:

props: optional

1 Views

The secret to getting up into a handstand, is to first learn how to come down out of a handstand. Tune in as Liz shares her best tips and safety how-to’s (and don’t do’s) for ‘falling’ out of handstand. This tutorial will help you overcome fear and prevent injury; it’s a must watch for everyone who is in the beginning stages of their handstand journey!

Liz Arch

Liz Arch

Liz Arch is the creator of Primal Yoga®, a dynamic yoga and martial arts fusion class that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into a creative, intelligent and mindful flow. Liz …

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