Meghan Currie

High Plank Tutorial

4 min
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level: Level 1

style: Vinyasa Flow

props: optional

313 Views

Meghan Currie

High Plank Tutorial4 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

313 Views

Move through every bit of your body to really align your high plank – with good core awareness comes the perfect diagonal ramp. Starting with your feet and moving through your hips and shoulders, bring awareness to each cell in your body to fine tune this asana.

Meghan Currie

Meghan Currie

A seasoned and lightly seared body art maker from Vancouver, Canada. Meghan is charming, funny and sweet – with a little girls voice that is somehow naïve sounding and sage-like at the same time. Like some sort of yoga ninja-fairy rarely has one …

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