Coral Brown

Hanumanasana

58 min
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level: Level 3

style: Vinyasa Flow

props: 2 Blocks

1569 Views

Coral Brown

Hanumanasana58 min

Share this Video

level: Level 3

style: Vinyasa Flow

props: 2 Blocks

1569 Views

Faith, devotion, courage and perserverance are the characteristics associated with the Hindu god Hanuman. Mythology is a culture’s way of passing down the wisdom of the ancients. How do we survive in a world that can create such pain and suffering? This class weaves in the story behind the pose Hanumanasana, or split pose. We will explore the pose itself and steep in the meaning of it to help us remember that there is joy on the other side of suffering.

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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