Stephen Bickle

Hands on the Ground

13 min
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level: Level 1

style: Vinyasa Flow

props: optional

747 Views

Stephen Bickle

Hands on the Ground13 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: optional

747 Views

Understanding the basics of weight bearing on the hands. Useful for anytime your hands are on the ground, but especially handstands!

Stephen Bickle

Stephen Bickle

Stephen credits his wife for encouraging him to try another yoga class after his first hot yoga class, which was not love at first vinyasa! When he joined a power class taught by Cheryl Deer, his mind was blown, his …

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