Gerald Saluti

Hamstrings for Athletes

30 min
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level: Level 1

style: Vinyasa Flow

props: 2 blankets2 Blocks

1909 Views

Gerald Saluti

Hamstrings for Athletes30 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 2 blankets2 Blocks

1909 Views

20 minutes a day keeps the hamstring doctor away. This vinyasa flow is designed specifically for athletes.

Gerald Saluti

Gerald Saluti

  Gerald Saluti is a student of the movement of the human body. With a background steeped in athletics, Gerald molded his passion for movement and his study of anatomy into a dedicated yoga practice. He took his first yoga …

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