Coral Brown

Go To Flow Backbends

29 min
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level: Level 1

style: Vinyasa Flow

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Coral Brown

Go To Flow Backbends29 min

Share this Video

level:

style: Vinyasa Flow

props:

2 Views

Join Coral in this Go To Flow for Backbending. In this 30-minute Vinyasa Flow practice, Coral guides you through the dynamics of backbending. Backbending and heart-opening can create feeling of bliss and expansion, and Coral expertly guides us through backbending options for everybody. Go as deep as you like or take as much support as you need. Meet yourself where you are and enjoy the benefits of this practice!

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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