Lara Heimann

Get Core Strong

11 min
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level: Level 1

style: Vinyasa Flow

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Lara Heimann

Get Core Strong11 min

Share this Video

level:

style: Vinyasa Flow

props:

1 Views

Get super core strong with this short and powerful sequence. Join Lara as she creatively sequences through dynamic core movements. This vigorous class will leave your core feeling energized and activated.

Lara Heimann

Lara Heimann

Movement has always been Lara’s favorite form of medicine, beginning in her early years as an athlete and dancer, later leading her to graduate school for physical therapy. Combining her love of anatomy and movement, she developed YogaStream, a challenging …

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