Rachel Brathen

Full Moon Flow

31 min
Loading the player...

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

12670 Views

Rachel Brathen

Full Moon Flow31 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

12670 Views

During the full moon, try changing your sun salutations for moon salutations! This nurturing flow is perfect to practice during the full moon, allowing us to connect to a more feminine, cooling part of our practice. In moon salutations we move side to side instead of front to back, completing a circle with each round.

Rachel Brathen

Rachel Brathen

Swedish native Rachel Brathen is a New York Times best-selling author, motivational speaker and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of …

Learn More About Rachel

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move