Coral Brown

Forward Fold Tutorial

9 min
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Coral Brown

Forward Fold Tutorial9 min

Share this Video

level: Level 1

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2 Views

Explore forward folds with Coral as she breaks down the shape and explains the oftentimes unknown ways that this common movement can lead to injury. Great for new yogis and teachers alike, learn how to identify the most loving way to move into and out of forward folds, based on your body and what it needs in each moment.

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

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