Lara Heimann

Erase The Text Neck

29 min
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Lara Heimann

Erase The Text Neck29 min

Share this Video

level: Level 2

style:

props:

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New scientific studies have confirmed what we already feel–daily texting is taking a toll on the neck and back. This class will help you erase the discomfort and bring more awareness and balance into your daily posture.

Lara Heimann

Lara Heimann

Movement has always been Lara’s favorite form of medicine, beginning in her early years as an athlete and dancer, later leading her to graduate school for physical therapy. Combining her love of anatomy and movement, she developed YogaStream, a challenging …

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