Phillip Askew

Deconstruct/Reconstruct

7 min
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level: Level 2

style: Vinyasa Flow

props: optional

143 Views

Phillip Askew

Deconstruct/Reconstruct7 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

143 Views

Join Phillip Askew and combine traditional with nontraditional as you break down the Sun Salutation in this innovative sequencing class, “Deconstruct/Reconstruct”! Together we will break down and focus on the transitions as we journey through these postures and add some creative flare to the flow! Learn techniques to help integrate the body and discover various ways of inviting handstand into the sequence.

Phillip Askew

Phillip Askew

Phillip Askew began his yoga practice at 18, developing a home practice from various books on Hatha Yoga. He maintained a home practice for about three years, before ever stepping foot into a yoga studio. In the spring of 2004, …

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