Rachel Brathen

Courageous Flow

33 min
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level: Level 2

style: Vinyasa Flow

props: 1 Block

4616 Views

Rachel Brathen

Courageous Flow33 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 1 Block

4616 Views

This short and sweet class will get you out of your head and into your body!

We’ll begin by getting grounded, moving and flowing with clear intention. You’ll connect to the center of your core where courage resides. Together, we’ll access our inner strength and step into the unknown, exploring new transitions with courageous fierceness!

Rachel Brathen

Rachel Brathen

Swedish native Rachel Brathen is a New York Times best-selling author, motivational speaker and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of …

Learn More About Rachel

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