Gerald Saluti

Core Immersion

16 min
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level: Level 1

style: Vinyasa Flow

props: 1 Block

1889 Views

Gerald Saluti

Core Immersion16 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 1 Block

1889 Views

Welcome to Core Immersion!

In this class we’ll target the center of the body working the core, hip flexors and low back. We’ll integrate various movements designed to create strength and stability. This vinyasa flow is intended for all levels and will leaving you feeling energized and strong.

Gerald Saluti

Gerald Saluti

  Gerald Saluti is a student of the movement of the human body. With a background steeped in athletics, Gerald molded his passion for movement and his study of anatomy into a dedicated yoga practice. He took his first yoga …

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