Conquer Fear With Handstand Drills23 min
Fear is the biggest roadblock for most people who want to learn how to handstand. Why? Because it’s way different than every other daily functional movement we perform on our feet AND it shifts your perspective in a huge way! These handstand drills will not only prepare the body for holding you upside down but will prepare your head to feel more at ease with your hands on the ground. Get stronger and less fearful to learn how to fly!