Bee Bosnak

Chin Chiller

15 min
Loading the player...

Share this Video

level: Level 2

style: Vinyasa Flow

props: 2 Blocks

574 Views

Bee Bosnak

Chin Chiller15 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 2 Blocks

574 Views
In this chin stand tutorial, you will discover the body parts that need to be open and strong to safely get into this posture. Beginning with warming up the core, the wrists, and the neck, this quick 15 minutes will help you get upside down in this fun variation. Paired with a mini flow, this class is sure to get the creative juices flowing!
Screen reader support enabled.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

Learn More About Bee

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move