Burn Through Impurites63 min
Welcome to this live class with Bee where we move through the practice of breaking down the things that no longer serve us with the intention of making space for those that do. We begin these 60 minutes with a softening and a guided mantra to help us set an intention from our hearts. We then move through a gentle full-body flow that will challenge us to move more mindfully than ever before. The invitation offered throughout is to ask ourselves where we need to create more space and, how we can integrate our movements and intentions with the messages we are receiving from within.