Bee Bosnak

Burn Through Impurites

63 min
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level: Level 2

style: Vinyasa Flow

props: 2 Blocks

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Bee Bosnak

Burn Through Impurites63 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: 2 Blocks

1 Views

Welcome to this live class with Bee where we move through the practice of breaking down the things that no longer serve us with the intention of making space for those that do. We begin these 60 minutes with a softening and a guided mantra to help us set an intention from our hearts. We then move through a gentle full-body flow that will challenge us to move more mindfully than ever before. The invitation offered throughout is to ask ourselves where we need to create more space and, how we can integrate our movements and intentions with the messages we are receiving from within.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

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