David Regelin

Brisk Morning Practice

30 min
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level: Level 2

style: Vinyasa Flow

props: optional

1923 Views

David Regelin

Brisk Morning Practice30 min

Share this Video

level: Level 2

style: Vinyasa Flow

props: optional

1923 Views

Join us on the mat for this brisk, 30-minute, no fuss morning flow practice! Find your center and breathe through rhythmic vinyasas designed to let you experience the joy of simple, consistent movements and prepare you for the day ahead. David guides us through a grounding standing series, and with his clear, calm and informative style, helps us find balance, get into our hips, our shoulders, and our hearts. This class is great for those busy summer mornings and will leave you feeling inspired to get out and enjoy the other simple pleasures this season has to offer.

David Regelin

David Regelin

David Regelin is a New York-based yoga teacher who is sought after for his workshops and teacher’s intensives. An eloquent and skillful teacher, he is known for his clear and concise ability to communicate the formal elements of the physical …

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