Ashley Albrand

Breath for Body Blast Off

30 min
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level: Level 2

style: Vinyasa Flow

props:

9 Views

Ashley Albrand

Breath for Body Blast Off30 min

Share this Video

level: Level 2

style: Vinyasa Flow

props:

9 Views

Open your body and connect to your breath in this transformative new class with Ashley Albrand. We begin with conscious breathing and then move into a slow flow filled with classic vinyasas, strong standing shapes, and invitations to move intuitively. This 30-minutes gifts us beautiful opportunities to move with feeling, to expand our hearts and to root into the strength and wisdom of our bodies.

Ashley Albrand

Ashley Albrand

Ashley Albrand aka OGyogini is the founder of school of consciousness, Infinite Source Yoga. Ashley empowers humans & helps facilitate the remembrance of our own divinity through her empathic intuitive channeling of the source energy. Infinite Source Yoga is a …

Learn More About Ashley

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