Block Party75 min
Blocks are simple, easy tools to enhance your practice. Can’t touch the floor with your hands? No problem! Use the blocks to lift the floor to you.
But did you know that you can also use them to connect deeper to your core muscles, increase functional strength, and advance your practice in a BIG way?!
This class is super fun and will challenge you to get over you own “blocks” by using blocks to amp up your practice.