Pam Chang

Beginners Yin

56 min
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level: Level 1

style: Yin

props: 2 blankets2 Blocks2 bolsters

2129 Views

Pam Chang

Beginners Yin56 min

Share this Video

level: Level 1

style: Yin

props: 2 blankets2 Blocks2 bolsters

2129 Views

Learn to cultivate patience in this slow paced practice tailored for folks new to Yin Yoga. This practice offers a variety of poses that works into the legs, spine and shoulders. Take it slow and enjoy!

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

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