David Regelin

Ashtanga Inspired Practice

48 min
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level: Level 1

style: Vinyasa Flow

props: 1 Block

1120 Views

David Regelin

Ashtanga Inspired Practice48 min

Share this Video

level: Level 1

style: Vinyasa Flow

props: 1 Block

1120 Views

Ashtanga is the father of the Vinyasa Flow. This is an Ashtanga inspired flow, where practical and detailed instructions accompany a dynamic, straight forward, and empowering sequence of postures.

This highly specific practice really works your alignment for a deeper understanding of this practice we call yoga. Get ready to feel your body move in new ways with this specialized class!

David Regelin

David Regelin

David Regelin is a New York-based yoga teacher who is sought after for his workshops and teacher’s intensives. An eloquent and skillful teacher, he is known for his clear and concise ability to communicate the formal elements of the physical …

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