Pam Chang

A Little Bit of Hips

19 min
Loading the player...

Share this Video

level: Level 1

style: Yin

props: 1 Blanket1 Block2 bolsters

2823 Views

Pam Chang

A Little Bit of Hips19 min

Share this Video

level: Level 1

style: Yin

props: 1 Blanket1 Block2 bolsters

2823 Views

Short on time but want to stretch the hips? Enjoy Butterfly pose and Half Saddle pose in this lovely sequence. Short and sweet.

Pam Chang

Pam Chang

Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest.  As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as …

Learn More About Pam

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Move