Karly Treacy

3rd Trimester Flow

19 min
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level: Level 1

style: Prenatal

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Karly Treacy

3rd Trimester Flow19 min

Share this Video

level: Level 1

style: Prenatal

props:

4 Views

Gentle stretching and strengthening in just the right places for your third trimester! This is a slow and mindful class that includes hip openers, and easy movements that will help promote circulation and support the body as it prepares for birth.

Karly Treacy

Karly Treacy

Karly first began her yoga journey nearly two decades ago, coming to it as a means of stretching for her marathons. As yoga does, ultimately it got her and she fell in love with the practice. Karly knows that the lessons …

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