From The Heart Podcast with Amelia Barnes

From The Heart: Conversations with Yoga Girl featuring Amelia Barnes

HAPPY PODCAST DAY, EVERYONE! This episode is… Wow. I tear up just thinking about it. This week I am joined by @ameliakyoga who bravely shares the gut-wrenching and powerful story of how she lost her son Landon when he was only 4 days old. I was moving through the loss of my best friend around this very same time and we connected for the first time in 2014, both trying to make sense out of death during the darkest time in our lives. How do you find life after death? Is it possible to begin again after the worst has happened? And how do you live a life free from the paralyzing fear of death when you’re constantly waiting for the other shoe to drop? In this episode we dive into the topic of loss, healing through sharing, grieving out in the open and finding purpose in pain. Expect lots of tears, but also inspiration to continue on and begin again after the worst has happened. Keep a box of tissues nearby – this episode is truly from the heart.

Click the link here to listen and subscribe, or you can search the Yoga Girl podcast on Apple Podcast or visit rachelbrathen.com for a list of all podcast providers. Don’t forget to subscribe and leave a review! ❤ Happy podcasting!

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