Ramesh Tarun Narine

Yoga Nidra

35 min
Loading the player...

Share this Video

2 Views

Ramesh Tarun Narine

Yoga Nidra35 min

Share this Video

2 Views

The science of yogic sleep is designed to create rest of a profound nature. This is a restorative practice, spent on the mat where we will be receiving breath and mindful awareness prompts from Ramesh, from a place of stillness and comfort. This peaceful 35-minutes is a beautiful way to relax at the end of a long day, and is designed to heal the body and soul at the deepest levels.

Ramesh Tarun Narine

Ramesh Tarun Narine

At the early age of five, Ramesh recalls moments spent seated at the foot of his father’s mother. Learning mantra from her was the seed that, rooted in the practice of presence, grew into his connection to spirit. Since that …

Learn More About Ramesh

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Calm