Relieving Anxiety27 min
We all have times in our lives when we can feel anxiety, which is a reaction to an anticipated or imagined event or danger. In this short and powerful video, you will learn a breathwork and acupressure practice to assist you in relieving anxiety to feel safe and supported from within.
The acupressure points given also help to support the healing of long term effects that anxiety can cause, such as headaches, insomnia, fatigue, irritability, restlessness, pain, gastrointestinal challenges and muscular tension. This class will help you to feel relaxed and calm.
May this be supportive for you. Blessed Be.