Karen Samuels

Orthorexia: Too Perfect Eating

12 min
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Karen Samuels

Orthorexia: Too Perfect Eating12 min

Share this Video

662 Views

Orthorexia is a form of disordered eating that begins with “too perfect” food choices. For some people this becomes a “high risk” trigger that can morph into more dangerous eating disorders. Steps to tell the difference between seeking better health, wellness, the balance of energy and fuel, and when the pursuit of health is lost in rigid rules, taboos and restricting one’s life. Rules: “you make them, you can break them!”

 

This Content is to be used for entertainment purposes only and is not intended to be a substitute for professional medical, nutritional or fitness advice, diagnosis, therapy or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have prior to starting any new diet, exercise regimen or any question you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or heard on the website.

Karen Samuels

Karen Samuels

Karen Samuels, Ph.D, licensed clinical psychologist, has married the practice of yoga to her healing work as a psychologist for over 30 years. The Founder/Director of COPE: Community Outreach to Prevent Eating Disorders, she received the 2014 National Eating Disorders …

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