How to Nurture Your Inner Child4 min
Inside each of us lives a little child who needs to be loved. In many cases, our inner child is wounded and this comes out in our adult lives in how we react and work with others.
This video gives a few exercises to begin to understand the qualities you may have been missing or yearning for as a child and how you can bring them into your life now.
Learning how to parent yourself is key to healing old wounds and moving forward into yourself and the world.
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