Let Breath of Fire Take You Higher8 min
This energizing breathwork practice is designed to wake you up! Perfect for if you are feeling a little tired or down, this will help you to bring your energy back up to a higher frequency! Join Bee as she leads you though a simple Pranayama that will help you release negative emotions and raise your vibration. This short, conscious breathing practice is quite purifying and will help to shift your energy immediately, leaving you feeling focused, connected, vibrant and radiating positivity!