Alexis Martin

KapalaBhati

20 min
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Alexis Martin

KapalaBhati20 min

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3 Views

KabalaBhati breath is an invigorating, energizing Pranayama technique that can be used to boost mood, energy and focus! It’s also a great resource to strengthen the core, front, side and back body on a deep internal level by stimulating the digestive organs and agni fire. Alexis takes the Pranayama even further to stimulate the energetic body as well, guiding the breath throughout the chakra system. Use this class to bring some fire and energy back into your entire being!

Alexis Martin

Alexis Martin

Alexis Martin ERYT-500 is an enthusiastic truth-seeker that enjoys dark chocolate and globe-trotting. This Florida native is a human kinetic artist with a passion to open minds, warm hearts, and diminish fear. She believes in healing via a splash of …

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