Chandanni Miglino

Introduction to the Doshas

13 min
Loading the player...

Share this Video

242 Views

Chandanni Miglino

Introduction to the Doshas13 min

Share this Video

242 Views

In Ayurveda, the doshas are derived from the five elements into three mind-body types. Called Vatta, Pitta, and Kapha they can help define how we see the world. This introduction can be used to help you find your body type and use this to achieve health in the Ayurvedic sense – balance between mind, body, and environment.

Chandanni Miglino

Chandanni Miglino

Chandanni Miglino has been on a path of wellness and whole health for over fifteen years.  She is a certified yoga teacher and certified Ayurvedic Practitioner.  She is the CEO and Founder of Chandanni.com, an Ayurvedic beauty and wellness brand and …

Learn More About Chandanni

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Calm