Bee Bosnak

Give Gratitude, Be Grateful

10 min
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Bee Bosnak

Give Gratitude, Be Grateful10 min

Share this Video

1045 Views

Find peace and relaxation during times of stress with this 10-minute meditation offering from Bee.

This practice guides us towards gratitude – one of the most powerful things we can do to shift our energy and turn a bad day around. Using visualizations to tune into our hearts, we bring focus to experiences and people in our lives that bring us joy. Relaxation flows into the body and challenges melt into clarity as joy spreads light all around us.

Tune in to bring more inspiration, peace, and gratitude into any moment of your day.

Bee Bosnak

Bee Bosnak

In a culture of scarcity where nothing is ever enough, yoga gave Bee the courage to be seen and the freedom to speak her truth. Her goal is to give her students the tools they need so that they can heal …

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