Karen Samuels

Being a Girl in Today’s World

30 min
Loading the player...

Share this Video

761 Views

Karen Samuels

Being a Girl in Today’s World30 min

Share this Video

761 Views

This workshop addresses issues crucial to young women’s development of positive body image, self esteem and learning strategies intended to promote awareness. Key topics include learning how to become “media literate”, what are some of the problems with “extreme diets” and learning how to “make smart choices” in your social media feeds. Specific exercises to promote self-esteem and good connections will be described!

 

This Content is to be used for entertainment purposes only and is not intended to be a substitute for professional medical, nutritional or fitness advice, diagnosis, therapy or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have prior to starting any new diet, exercise regimen or any question you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or heard on the website.

Karen Samuels

Karen Samuels

Karen Samuels, Ph.D, licensed clinical psychologist, has married the practice of yoga to her healing work as a psychologist for over 30 years. The Founder/Director of COPE: Community Outreach to Prevent Eating Disorders, she received the 2014 National Eating Disorders …

Learn More About Karen

Join the Conversation

Try us FREE for 10 days to add to the conversation!

Back to Calm