Phillip Askew

Balancing Pranayama

5 min
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Phillip Askew

Balancing Pranayama5 min

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2 Views

A calming, balancing pranayama practice that you can use on its own throughout the day, or add to your regular yoga or pranayama practice.

Phillip Askew

Phillip Askew

Phillip Askew began his yoga practice at 18, developing a home practice from various books on Hatha Yoga. He maintained a home practice for about three years, before ever stepping foot into a yoga studio. In the spring of 2004, …

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