Anahata & Vishuddha Chakras12 min
Learn about the heart and the throat Chakras; the symbolism behind their names, how they help us express our wisdom, and how they interact with the other Chakras. Sometimes we are our own worst critic and with the heart Chakra and the throat Chakra we can begin to heal by learning to see the beauty that lies within and then relating that love to others. To start to tune in, notice how you intuitively feel in new situations, which people and experiences lift you up and give you the feeling of connection? Where do you thrive instead of strive?