Acupressure to Relieve Worry & Self Doubt31 min
We all have times in our lives when we can experience self-doubt and feel worry. In this short and powerful video, you will learn an acupressure practice to assist you in accepting these feelings and then transforming them, to feel supported and centered, and to experience inner confidence from within.
The acupressure points given will support you to regain lost vital energy, and create healing from mind/body discord. They can support you with the physical symptoms that worry can create in spleen and pancreas with indigestion, ulcers, stomach aches, hyperacidity, poor digestion and eating disorders. This sequence also stimulates self-love/compassion and activates positive willpower.
May this be supportive and nurturing for you. Blessed Be.