Coral Brown

8 Limbs of Yoga

5 min
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Coral Brown

8 Limbs of Yoga5 min

Share this Video

670 Views

What are the 8 limbs of yoga? Asana describes only one aspect of this practice and the 3rd step on the path to Samadhi.

This video will give an overview of all 8 limbs on the tree of yoga and help explain how all of these aspects connect together to become the practice of yoga, or union.

Yoga occurs whenever you are feeling connected, supported, and plugged in. How can you take your practice into your daily life?

Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor and draws on her extensive experience in yoga, philosophy, and holistic counseling to provide a nourishing, open space for the processes of healing and transformation. Her integrative yet lighthearted approach invites students …

Learn More About Coral

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