• Feel the Fear and Do It Anyway

    Posted by Vickie F

    Most of the time when people come to work with me, it’s because they want to make a significant change in their lives. Whether it’s leaving a relationship that has run its course, becoming a better parent, or improving their …

  • Mud and Choices

    Posted by Vickie F

    Ahhhhh LIFE! Wouldn’t it be great if it was just an upward spiral of ever-increasing joy, love and good vibes? While it’s incredibly beneficial for us to hold this as a vision for our life—the thing we reach for—sometimes the …

  • Your Choice to REJOICE!

    Posted by Vickie F

    According to the dictionary to rejoice is “to feel or show great joy or delight.” I love that this definition separates out “to feel” and “to show” because this second part reminds me that joy can be a choice. One …