Yoga is a personal practice. Why not customize a moment on your mat that’s perfect for your own body and soul? Within our MOVE section, you’ll find classes organized by mood, duration, teacher, focus, destination, and style.
Our bodies are not only our temples – they’re our best friends. And best friends need love! Within our NOURISH section you’ll find classes that walk you through wholesome recipes, the art of healthy eating, cleanses, nutrition advice and tips to give your body everything it needs to feel good. Every single day.
Your heart is your compass. Make sure you give it everything it needs to guide you toward love! Within our CALM section you’ll find a plethora of videos on meditation, self love, life coaching and inner healing.
Yoga is a state of mind that lives in the present, not the past. Within our EXPLORE section you can connect with our teachers on a deeper level, find your ticket to amazing adventures, check out our hand-curated oneOeight Shop and read our blogs so you’re posted on what’s to come.
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